All About Hemp strains & Its Seed

Hemp (Cannabis sativa), also known as industrial hemp, is a plant in the Cannabaceae family, grown for its dietary fibre (bast fibre) or edible seeds. Cannabis is seldom confused with the cannabis plant, which is the source of drugs and cannabis drugs. Although all three outcomes (marijuana, hashish, and hemp) contain THC or tetrahydrocannabinol, a composite that has a mental effect on humans, compared to marijuana or cannabis, the THC of cannabis strains grown for hemp content is low.

The physical description of hemp

It is a vibrant, aromatic, and upright annual plant. The thin rod-shaped stem is hollow, except for the top and base. The leaves are compound, finger-like, and the flowers are short and yellow-green. They form elongated, spike-like clusters that grow on pestle or female plants. Flowers that produce pollen form many-branched groups or clusters on male plants.

What is hemp seed?

Hemp seeds, acknowledged as “hemp hearts”, are minute brown seeds that are loaded with protein, soluble and insoluble fibre, and beneficial fatty acids such as omega-6 and omega-3. Technically, these tiny, brittle seeds are nuts. It is safe to eat and contains low levels of THC. They are rich in antioxidant influence and are said to enhance heart health and relieve symptoms of joint and skin and diseases. These seeds can be supplemented whole to the diet or eaten as a powder for a balanced diet.

Nutritional Advantages of hemp seeds

  • It is a powerhouse of protein

Hemp seeds are considered an adequate protein, with all twenty-one amino acids inclusive of nine primary amino acids. Obtaining crucial amino acids from food is necessary because our body cannot make them naturally.

  • Vital fatty acid

Hemp seeds carry ideal amounts of essential fatty acids omega-6 and omega-3. These fatty acids cannot be incorporated by the body. They are needed to support various cellular methods in the body, including the normal functioning of the brain and the heart.

  • It has loads of nutrition.

Hemp seeds are also an invaluable source of vitamin E, magnesium, zinc, and iron. Vitamin E and zinc are potent antioxidants that shield cells from the harmful effects of free rebels. Iron helps distribute oxygen-rich red blood cells everywhere in the body, while magnesium performs a part in hundreds of chemical responses in the body.

Benefits of hemp seed

Initially, it was used to make garments, ropes, shoes, food, ceramic jewellery, etc., and later used in medicine: its leaves were employed to treat wounds, and the oil and tea made from it can relieve pain. These seeds solidify their use in superfood status. They are not only rich in nutrients, but also have many health profits. As dietary supplements, they mix simple protein, rich minerals and vitamins, and an ideal balance of essential elements such as acids and antioxidants.

  • The CBD compounds found in hemp seeds aid in treating neurological diseases such as Parkinson’s disease, multiple sclerosis, Alzheimer’s condition and neuropathic discomfort.
  • The omega-3 fatty acids found in hemp seeds can improve heart health and alleviate the risk of the heart condition. The content of arginine in seeds is also high. Arginine is an amino acid that can be converted into a chemical substance called nitric oxide. Nitric oxide is an essential part of the dilation of arteries and veins, helping to maintain the elasticity and smoothness of blood vessel walls.
  • Hemp seeds are a valuable source of plant fibre, which is considered to help control the indications of atopic dermatitis (AD) and acne.

There are several varieties of Hemp strains to choose from in the market. You can get the one you want for yourself.

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